Amount of Vitamin B-12 in Bread, reduced-calorie, wheat

Baked Products

In 100 g (Grams) of Bread, reduced-calorie, wheat there is 0 µg of Vitamin B-12. Change amount

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Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than Bread, reduced-calorie, wheat.

Mollusks, clam, mixed species, cooked, moist heat 98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 96 µg
Lamb, variety meats and by-products, liver, raw 90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried 85.7 µg
Veal, variety meats and by-products, liver, cooked, braised 84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw 84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried 83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised 78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised 76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried 72.5 µg
Moose, liver, braised (Alaska Native) 71 µg
Beef, variety meats and by-products, liver, cooked, braised 70.58 µg
Veal, variety meats and by-products, liver, raw 59.85 µg
Beef, variety meats and by-products, liver, raw 59.3 µg
Lamb, New Zealand, imported, liver, raw 59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried 57.5 µg
Fish, whitefish, eggs (Alaska Native) 56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried 55.56 µg
Duck, domesticated, liver, raw 54 µg
Goose, liver, raw 54 µg

Bread, reduced-calorie, wheat

Bread, reduced-calorie, wheat is a type of Baked Products. The most significant nutrients in Bread, reduced-calorie, wheat are listed below.

Water 39.6 g 39.6%
Energy (calorie) 217 kcal
Energy (joule) 907 kJ
Protein 13.32 g 13.32%
Total lipid (fat) 2.92 g 2.92%
Ash 1.68 g 1.68%
Carbohydrate, by difference 42.47 g 42.47%
Fiber, total dietary 11.1 g 11.1%
Sugars, total 3.71 g 3.71%
Sucrose 0 g
Glucose (dextrose) 0.95 g 0.95%
Fructose 1.62 g 1.62%
Lactose 0 g
Maltose 1.14 g 1.14%
Galactose 0 g
Starch 26.05 g 26.05%
Calcium, Ca 163 mg 0.16%
Iron, Fe 2.91 mg
Magnesium, Mg 43 mg 0.04%
Phosphorus, P 149 mg 0.15%

Nutrients in Bread, reduced-calorie, wheat